The South African Bushmen have been eating Hoodia Gordonii for generations as an appetite suppressant during their long hunting expeditions into the Kalahari Desert.   There is no knowledge of any side effects by using it.  It must be remembered, their use of this plant is much different to our use in the modern world.

Presently there are no known side effects of using Hoodia Gordonii pills or supplements.  That does not mean to say that side effects will not develop in the future.  There have been cases with other products, where they were initially considered safe, and later found to have detrimental effects and ultimately banned.

This should not be interpreted the wrong way.  The fact that Hoodia is a totally natural product and has been used as an appetite suppressant for a long time, it is unlikely that side effects will appear.

The biggest danger of using Hoodia as an appetite suppressant is that it may cause you to eat insufficient food.

To operate efficiently, your body needs food.  If you starve your body of the necessary foods, it could be a disaster for your weight loss program and your health.

Remember that losing weight is not just about eating less, it is about eating a healthy balanced diet, and incorporating a good, regular exercise routine.  Hoodia is not a weight loss formula, it is an appetite suppressant to assist you to not feel hungry when you change your diet and reduce your food intake.

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If you are planning to purchase some Hoodia Gordonii to help with your weight loss program, you have no end of choices.  There are literally hundreds of companies selling Hoodia in various forms including patches, tea, powder, capsules and pills.

Some products have been tested to find there is no Hoodia Gordonii present, and others have so little that are of no value at all to help suppress your appetite.   Some companies use the real Hoodia Gordonii from South Africa, and others will source it from other countries.

Real Hoodia Gordonii only grows in the South African desert.  Not Mexico, the United States or China.

One company that supplies a quality product is Hoodia Gordonii Plus.  Their product is certified, so you can be assured of getting the real, organic Hoodia ingredient.  The Western Cape Conservation Authority of South Africa approves their product, and certifies that it is 100% authentic.

Not only does Hoodia Gordonii Plus provide a quality product that is approved and certified, they also give you some great bonuses.  When you purchase from them, you get lifetime membership to their weight management club.  You also receive two great gifts to help you with your weight loss goals.  On top of that you will receive a money back guarantee on your purchases.

If you are serious about your weight loss program but are struggling with continually feeling hungry, try Hoodia Gordonii Plus.  It might be just the answer that you are looking for.

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The Hoodia Gordonii plant will grow to approximately one meter high and has pale purple flowers that do not appear until the plant reaches maturity. It takes about five years for a plant to mature. Many of the Hoodia species, including Gordonii are protected plants. The supply of wild plants is extremely limited, and protected from harvesting by the South African Government. To be able to satisfy the huge international demand for this product, a number of plantations have been established.

In 1937, a Dutch anthropologist studying the San Bushmen noted that they used Hoodia Gordonii to suppress appetite. It was 1963 when research on Hoodia Gordonii began by the South African CSIR, (Council for Scientific and Industrial Research). The ingredient that is responsible for its appetite suppressing powers was isolated in 1977. The ingredient, now known as P57 was patented in 1996. In 2002 the San Tribes people were officially recognized by the CSIR as having rights over Hoodia. This has allowed them to take a percentage of profits from the extensive marketing of Hoodia Gordonii.

The popularity of this appetite suppressant exploded following two media reports in the United States. First was the BBC report in 2003 and then the following year by 60 Minutes. 60 Minutes correspondent Leslie Stahl and crew traveled to Africa to try Hoodia. They hired a local Bushman to go with them into the desert and track down some Hoodia. Stahl ate it, describing it as “like a cucumber in texture, but not bad.” She reported that she lost the desire to eat or drink the entire day. She also said she didn’t experience any immediate side effects, such as indigestion or heart palpitations.

These reports indicated that Hoodia Gordonii could have a major impact on the diet industry, due to its natural appetite suppressing properties. Prior to 2003 there was very little awareness of Hoodia Gordonii. Today it is marketed worldwide in hundreds of different products.

Hoodia Gordonii can have a major impact on a persons weight loss program. It should be remembered however, that it should be used in conjunction with a balanced diet and a regular exercise routine.

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It will not magically make your excess weight fall off, nor will it do your exercise for you.  What it will do is make losing weight so much easier when combined with a balanced diet and a good exercise routine.  It will stop you thinking about food when you reduce your food intake.

Feeling hungry can drive you crazy when you are trying to lose weight.  Most people would have experienced the situation of being in the middle of a diet program and torn between the desire to lose weight, and the desire to eat.  Some will manage to stick to the diet, while others will succumb to the pressure of feeling hungry, and abandon everything.

Remember that healthy weight loss requires both a balanced diet and a good exercise routine.  Hoodia Gordonii will make your journey to improved health a whole lot easier.

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The indigenous people of South Africa have been eating Hoodia Gordonii as an appetite suppressant for centuries.  They ate the meat of the plant before going on lengthy hunting expeditions in the Kalahari Desert.

In 1977 the South African CSIR discovered the ingredient in Hoodia that caused the appetite suppressing effect.  The ingredient known as P57 was patented in 1996.

In 2003 the BBC reported on Hoodia Gordonii and at that time there were only three Hoodia products on the market in the United States.  Late in 2004, 60 Minutes escalated the media hype surrounding Hoodia, when they aired their story.  Reporter Leslie Stahl ate some of the plant while filing the story and was impressed by the results.  She says that after eating the plant, she had no desire to eat or drink for the entire day.

Following that report there was intense interest in the product.   Hoodia Gordonii products and supplements have become one of the fastest growing areas of the diet and weight loss industry.

Today there are more than 300 different Hoodia products on the market worldwide.

Here is part of the 60 Minutes report.

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